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    patriciaparedesm
    • Sep 19, 2018
    • 2 min

    Healthy Recipe: Patty’s Low Carb Beef Meat loaf

    My clients often think that eating healthy means eating things that aren’t tasty. This meat loaf recipe proves this theory wrong – it’s a...

    7 views0 comments
    patriciaparedesm
    • Sep 19, 2018
    • 4 min

    The final push: Completing my first fitness model competition

    My 12 weeks prep wasn’t all roses, sprinkles and ice-cream (well definitely not ice-cream!!). The only thing that I know it’s that I put...

    9 views0 comments

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