patriciaparedesmSep 19, 20182 minHealthy Recipe: Patty’s Low Carb Beef Meat loafMy clients often think that eating healthy means eating things that aren’t tasty. This meat loaf recipe proves this theory wrong – it’s a...
patriciaparedesmSep 19, 20184 minThe final push: Completing my first fitness model competitionMy 12 weeks prep wasn’t all roses, sprinkles and ice-cream (well definitely not ice-cream!!). The only thing that I know it’s that I put...